Virtual Personal Trainer

Abstract-- The Virtual Personal Trainer (VPT) is a fitness app that uses advanced technology like AI and motion detection to create personalized workout plans for users. It gives immediate feedback on performance, adjusts workouts as needed, and tracks important fitness metrics like heart rate, calories burned, and muscle activity. The app can recognize how you’re exercising by using your device's camera, and it provides real-time feedback to help you improve your form. It uses computer vision and AI to analyze your posture and offers tips for better technique through a 3D model. Keywords: Virtual Personal Trainer (VPT), Artificial Intelligence (AI), Personalized, Engagement, Tracking