The impact of work life balance on Job productivity of employees

Achieving work-life balance is crucial for enhancing job productivity and organizational success. This study examines the relationship between work-life balance and job performance using a quantitative approach with 200 respondents. Findings reveal a significant positive correlation, with work-life balance accounting for 23.3% of the variance in job productivity. The study underscores the value of promoting flexible work arrangements, wellness programs, and digital detox strategies to boost employee well-being and performance. Limitations include reliance on self-reported data and sector-specific sampling. Future research should explore additional factors such as organizational culture and job demands.

Authors

Publication Details

Journal
International Journal For Multidisciplinary Research
Published
2025-05-20
DOI
https://doi.org/10.36948/ijfmr.2025.v07i03.45050
Primary Topic
Employee Performance and Management
Type
article
Field-Weighted Citation Impact
0.00
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article

The impact of work life balance on Job productivity of employees

Rinee Noronha
International Journal For Multidisciplinary Research
Employee Performance and Management
article

The impact of work life balance on Job productivity of employees

Rinee Noronha
article en

Abstract

Achieving work-life balance is crucial for enhancing job productivity and organizational success. This study examines the relationship between work-life balance and job performance using a quantitative approach with 200 respondents. Findings reveal a significant positive correlation, with work-life balance accounting for 23.3% of the variance in job productivity. The study underscores the value of promoting flexible work arrangements, wellness programs, and digital detox strategies to boost employee well-being and performance. Limitations include reliance on self-reported data and sector-specific sampling. Future research should explore additional factors such as organizational culture and job demands.

International Journal For Multidisciplinary ResearchVol. 7(3)
Openalex Percentile: Top 82%
Employee Performance and Management
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