The Impact of Active and Passive Use of Social Media on Loneliness, Anxiety and Depression in Adolescents

Introduction: The social media has become an integral part of contemporary adolescents' daily routines. However, the psychological outcomes of social media use vary significantly depending on how it is used. This paper investigates the mental health impacts of active use (e.g., engaging interaction and content creation) versus passive use (e.g., browsing and aimless scrolling) among adolescents. Method: This study is based on a comprehensive review of existing literature and empirical research studies that examine the relationship between different patterns of social media use and indicators of mental health, including depression, anxiety, and loneliness. The study conducted within 100 aadolescents. Results: Findings suggest that active use of social media is generally associated with improved mental health outcomes, such as reduced anxiety and depression and enhanced social connectedness. In contrast, passive use tends to correlate with increased levels of negative emotions, including heightened feelings of loneliness and social isolation. Conclusion: To support adolescent mental health, it is crucial to encourage more active and meaningful engagement with social media platforms while minimising passive consumption. The paper concludes with practical recommendations aimed at optimizing social media usage patterns among adolescents.