Research on Psychological Issues and Health Improvement Strategies among Contemporary College Students

研究大学生心理健康问题对推动高校素质教育、构建大学生心理健康体系具有重要的现实意义。从数量及动态、常见心理健康问题两个角度总结了大学生心理问题研究概况，从社会、学校、家庭、个人四个维度分析了影响大学生心理健康的主要因素，从引导大学生树立正确的人生观价值观、构建完备的心理健康管理体系、大学生加强自身建设三方面提出了提升大学生心理健康水平的路径。Investigating college students’ mental health issues holds significant practical value for advancing quality-oriented education in higher institutions and establishing a robust mental health system. This study summarizes the primary psychological challenges faced by contemporary students from two perspectives: quantitative trends and common mental health problems. It further analyzes the influencing factors across four dimensions (societal, institutional, familial, and individual), and proposes pathways to enhance mental health through three approaches: guiding students to adopt proper life values, constructing a comprehensive mental health management framework, and fostering students’ self-development initiatives.