Can existentialist thinking about the meaning of adversity lead to post-traumatic growth?

Post-traumatic growth (PTG) is a concept used to describe positive psychological changes that occur in the aftermath of trauma. PTG has been studied extensively by psychologists over the past 40. Work on PTG aligns with a particular philosophical tradition, associated with existentialist thought and with figures like Schopenhauer, Nietzsche, and Frankl, which highlights the beneficial role of suffering, adversity, and trauma. In this paper, I critically examine an existentialist-inspired model of PTG that is prominent in the psychological literature. This is the ‘meaning-making model’. After outlining the model, I’ll raise a number of difficulties with it, and suggest that meaning-making, in the absence of normative constraints, is insufficient for genuine growth. I will then outline the kinds of normative constraints that should govern meaning-making, and which can result in genuine growth. These reflections indicate how existentialist thinking about meaning can help us understand how genuine growth is possible in the aftermath of trauma.

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Publication Details

Journal
The Journal of Positive Psychology
Published
2025-05-20
DOI
https://doi.org/10.1080/17439760.2025.2505552
Primary Topic
Optimism, Hope, and Well-being
Type
article
Field-Weighted Citation Impact
0.00

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article

Can existentialist thinking about the meaning of adversity lead to post-traumatic growth?

Michael S. Brady
The Journal of Positive Psychology
Optimism, Hope, and Well-being
article

Can existentialist thinking about the meaning of adversity lead to post-traumatic growth?

Michael S. Brady
article en

Abstract

Post-traumatic growth (PTG) is a concept used to describe positive psychological changes that occur in the aftermath of trauma. PTG has been studied extensively by psychologists over the past 40. Work on PTG aligns with a particular philosophical tradition, associated with existentialist thought and with figures like Schopenhauer, Nietzsche, and Frankl, which highlights the beneficial role of suffering, adversity, and trauma. In this paper, I critically examine an existentialist-inspired model of PTG that is prominent in the psychological literature. This is the ‘meaning-making model’. After outlining the model, I’ll raise a number of difficulties with it, and suggest that meaning-making, in the absence of normative constraints, is insufficient for genuine growth. I will then outline the kinds of normative constraints that should govern meaning-making, and which can result in genuine growth. These reflections indicate how existentialist thinking about meaning can help us understand how genuine growth is possible in the aftermath of trauma.

The Journal of Positive PsychologyVol. 20(5)
University of Glasgow (GB)
Leverhulme Trust
Reduced inequalities
Openalex Percentile: Top 88%
Optimism, Hope, and Well-being
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