THE IMPORTANCE AND EFFECTIVENESS OF SCIENTIFIC APPROACHES IN ORGANIZING AND CONDUCTING SPORTS ACTIVITIES

This article discusses organizing the training of individuals engaged in sports based on the theoretical foundations of sports training, integrating specific principles of sports training into practice, selecting and applying training tools appropriately, and using the methodology guided by the questions ‘For whom?’, ‘When?’, ‘How much?’, and ‘How?’. The analysis and data regarding the effectiveness of the developed methodology are also presented.