Enhancing cognitive and emotional well-being in older adults through aerobic, strength, or balance training: insights from a randomized controlled trial

The aerobic, strength, or balance training regimen effectively reduces depressive symptoms and improves cognitive function in older adults with LLD, offering a promising non-pharmacological treatment option. This study underscores the potential of exercise interventions to complement traditional therapies, paving the way for more holistic treatment strategies for late-life depression.