The impact of the Wingate test on anaerobic power in the lower limbs of athletes with varied duration and load
In conclusion, for 200 m and 400 m athletes, it is recommended to use a combination of 20 s and 10.5%BM load to achieve optimal peak power, as well as a combination of 20 s and 9.5%BM load for better average power. Different combinations of duration and load can be selected during the test to assess the corresponding capability.
Authors
- Zhigang Gong (ORCID: https://orcid.org/0000-0002-1899-6243)
- Ying Liu (ORCID: https://orcid.org/0009-0000-7194-2378)
- Qi Liu (ORCID: https://orcid.org/0000-0002-8485-3582)
- Juntao Yan (ORCID: https://orcid.org/0000-0001-9034-4680)
Institutions
- Jiangxi Normal University (CN)
- Beijing Sport University (CN)
Publication Details
- Journal
- Frontiers in Physiology
- Published
- 2025-05-14
- DOI
- https://doi.org/10.3389/fphys.2025.1582875
- Citations
- 4
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 6.89