Experimental study on the impact of Speed-Agility-Quickness Training method on the agility performance of collegiate sanda specialty students
SAQ training significantly enhances the agility performance of collegiate sanda specialty students. The effects of improving agility performance through SAQ training are superior to those achieved with traditional agility training methods.
Authors
- Y. Liu
- Xingwei Si
- Song Feng (ORCID: https://orcid.org/0000-0001-6070-7268)
- Feng Xia (ORCID: https://orcid.org/0000-0002-8324-1859)
Institutions
- Henan Normal University (CN)
Publication Details
- Journal
- PeerJ
- Published
- 2025-05-14
- DOI
- https://doi.org/10.7717/peerj.19406
- Primary Topic
- Stroke Rehabilitation and Recovery
- Type
- article
- Field-Weighted Citation Impact
- 0.00