KINESIOLOGY AND PUBLIC HEALTH STRATEGIES FOR FALL PREVENTION AMONG ELDERLY POPULATIONS IN RESOURCE-LIMITED SETTINGS

Falls among older adults are a growing public health crisis, especially in low- and middle-income countries where aging populations are rapidly increasing. These regions face unique challenges, including limited healthcare access, inadequate rehabilitation services, and hazardous living conditions, all of which contribute to high rates of fall-related injuries and deaths. Despite being largely preventable, falls often fly under the radar in public health priorities, particularly in resource-strapped communities. This paper highlights how combining kinesiology, through strength, balance, and mobility exercises, with public health strategies can be a game-changer in addressing this issue. By tapping into community-driven interventions, empowering local health workers, and using culturally relevant educational campaigns, fall prevention can be both effective and affordable. The paper also delves into key barriers such as financial limitations, environmental hazards, and cultural attitudes that discourage the use of mobility aids or preventive care. It proposes a strategic framework that integrates fall prevention into primary healthcare, promotes cost-effective home modifications, and encourages multisectoral partnerships to foster healthy aging. The findings emphasize that with the right blend of physical, behavioral, and environmental solutions, we can make real progress in reducing falls and enhancing the well-being of older adults. By shifting fall prevention from an afterthought to a public health priority, especially in the most underserved areas, we can make a lasting impact on the lives of older adults.