Assessing Financial Professionals' Stress Factors and the Role of Yoga in Stress Management

Though sometimes overlooked, stress among finance professionals is very prevalent these days.Finance professionals are more stressed than other professions as they must manage deadlines linked to many Statutory Compliances.For Detoxifying Accounting Professional stress this research employs presenting numerous yoga practices like Duhkha and Kleshas, Yamas, Niyamas, Asanas, Pranayama and Samyama.The research sample consists of 190 financial professionalsincluding CEO and CFO, Account officer / Finance manager and CA/CS/ICWAI-who are working in southern Rajasthan and recruited from Udaipur districts.The research determines the Variables Contributing stress of Finance Professional's and role of yoga to overcome stress using the one sample t test and several regression techniques.Stress, yoga, financial specialists, regression analysis.