Minimal Robotic Objects for Well-Being

Minimal robotic objects have potential for fostering healthy habits through situated and accessible human-robot interactions. I hypothesize that minimal robots can integrate more seamlessly into daily routines and support well-being habits by leveraging the benefits of embodiment without compromising accessibility. Three simple robots, Poppy, Calico, and Lantern, serve as the foundation for my exploration into how simple robotic objects can reinforce positive daily habits (i.e., exercise, walking and meditation). Through iterative design, system engineering efforts, field deployments, and user feedback, I aim to develop effective and accessible robotic objects for enhancing long-term engagement and adherence to well-being routines.