Physical activity preferences of people transitioning to outpatient mental health care

Abstract: Introduction: Physical activity (PA) has benefits for physical and mental health, yet people with mental disorders are less active than the general population. In Switzerland, inpatient PA programs have low participation rates, and outpatient options are limited. This study explores the PA preferences of those transitioning from inpatient to outpatient mental health care in a Swiss university psychiatric hospital. Method: Cross-sectional survey of 89 patients aged 18 years and older in inpatient or day care treatment: 48.3% female, 49.4% male, 2.3% non-binary, and median age category 35-44 years (28.1%). Patients who attended prescribed group therapy sessions, including Nordic walking, back training, team sports, medical training therapy, relaxation techniques, and movement therapy were recruited by physical therapy staff. Results: Participants favored activities such as swimming, strength training, walking or Nordic walking, and cycling. Most preferred both group and individual activities, moderate-intensity PA, and support from specialized professionals. Conclusion: People with mental disorders have specific preferences for PA that should be addressed with structured outpatient exercise programs with moderate-intensity activities, professional supervision, and personalized support. Improved access to and integration of PA interventions in outpatient settings could enhance overall therapeutic outcomes for people with mental disorders.