Psychotherapy for chronic illnesses: an analysis of psychological support and coping strategies for stress

Chronic diseases (CD) represent a significant healthcare challenge, affecting the quality of life for millions of people worldwide. Persistent pain, physical limitations, and the need for regular medical intervention can lead to anxiety, depression, and stress among patients. In this context, psychotherapy may become an important component of comprehensive treatment aimed at both the physical and psycho-emotional well-being of the patient. Objective . The aim of this study is to analyze the role of psychotherapy in supporting patients with chronic diseases, as well as to explore effective stress coping strategies. The research focuses on understanding how psychological support can enhance the quality of life for patients, reduce stress levels, and improve treatment outcomes. Material and methods . This study examines various psychotherapeutic approaches: cognitive-behavioral therapy, acceptance and commitment therapy, relaxation techniques, and meditation. The analysis is based on a review of current research and practices in the field of psychotherapy and chronic diseases. Results . The study confirms the effectiveness of cognitive-behavioral therapy and acceptance and commitment therapy in reducing pain, anxiety, and depression levels among patients. Relaxation methods and meditation—specifically progressive muscle relaxation and mindfulness meditation—have shown significance in stress management and improving emotional states. Conclusion . Working with patients suffering from chronic diseases should be comprehensive, encompassing all aspects of psychological and psychotherapeutic support. Acceptance of illness, deep psychological analysis, and urgent support during crisis periods contributes to improving the psycho-emotional state of patients. A holistic approach ensures more complete and effective treatment, enhancing psychological well-being and overall quality of life for patients.