Impact of Sports Apps on College Students' Physical Exercise Behavior: A Statistical Analysis in the Context of Internet

Recently, sports apps have been used widely and are getting more attention among college students. This is due to the development of mobile internet and the implementation of national fitness programs. This work studies the impacts of sports apps on the exercise behaviors of college students. To achieve this, the work conducted a survey of 200 college students from several universities in Beijing. The survey is analyzed using SPSS statistical tests. The results showed that sports apps help students get more involved in physical activities. The app also increases exercise frequency, duration, and intensity of the students. This research shows how using internet technology in sports can benefit college life. It can help improve both the physical and mental health of students.