Evoluation of Stress and Its Management through Homoeopathy

Stress is a fundamental aspect of human existence and is commonly viewed as a reaction to outside influences. Stress is characterized as the body’s physical and mental response to circumstances. Those can create a challenge or risk to a person’s overall well-being. It is worth noting that certain stress levels are essential for human survival and productivity. It can include the mental stage as well as physical well-being. This essay explores the concept of stress, its measurement, and the importance of adopting a Homoeopathic approach to manage stress. Life would be simple indeed if all of our needs are automatically satisfied. In reality, however many obstacles both personal and environmental, prevent this ideal situation. Such obstacles demands to adjust with situation and it can lead to stress. Dictionary Meaning: • The word Stress has Latin origin. This word has been derived from the word Strictus that indicates to draw together. • A force exerted upon a body that tends to strain or deform its shape. • Mental or physical tension or strain. Definition: • Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. • According to Neufeld stress is a by-product of poor or inadequate coping. Historical Evolution of Stress: • Walter B Canon used the term stress in both a Physiologic and a Psychological sense as early as 1914. • He applied the engineering concept of stress and strain in a physiological context. He believed that emotional stimuli were also capable of causing stress. • Hans Selye in 1946 popularized these same findings, viewing stress as a biological phenomenon. • In 1950 it was investigated that stress might be influence the immunity and resistance to disease. • In the study of 1970 it was founded that life changes or emotions resulting from life changes were associated with decreased immune function. • More recently we have seen the interactions among social, Psychological and biological factors in causing and prolonging or shortening the course of disease. • This will give rise to a more holistic and complex model of molecular biology, immunology, neurology endocrinology and behavioral science. Responsible Factors For Stress: • Factors, which are responsible for the production or giving rise to Stress, are known as Stressors. • Anything that puts high demands on you or forces you to adjust can be stressful. • The root sources of Stressors are Frustration, Conflicts and Pressure. • Not all stress is caused by external factors. Stress can also be self-generated, for example, when you worry excessively about something that may or may not happen, or have irrational, pessimistic thoughts about life can also generate stress. Situation Our Perception Stress