Efficacy of a Self-Guided Internet Intervention With Optional On-Demand Feedback Versus Digital Psychoeducation on Sleep Hygiene for University Students With Insomnia: Randomized Controlled Trial

Authors

Karina Saruhanjan (ORCID: https://orcid.org/0000-0001-7960-084X)
Anna‐Carlotta Zarski (ORCID: https://orcid.org/0000-0002-0517-6668)
Ann‐Marie Küchler (ORCID: https://orcid.org/0000-0003-3305-4892)
Harald Baumeister (ORCID: https://orcid.org/0000-0002-2040-661X)
Kai Spiegelhalder (ORCID: https://orcid.org/0000-0002-4133-3464)
Fanny Kählke (ORCID: https://orcid.org/0000-0002-8189-301X)
Dirk Lehr (ORCID: https://orcid.org/0000-0002-5560-3605)
David Daniel Ebert (ORCID: https://orcid.org/0000-0001-6820-0146)
Stella Wernicke (ORCID: https://orcid.org/0009-0001-3542-0238)

Institutions

Leuphana University of Lüneburg (DE)
Philipps University of Marburg (DE)
Universität Ulm (DE)
University Medical Center Freiburg (DE)
Technical University of Munich (DE)
Deggendorf Institute of Technology (DE)

Publication Details

Journal: Journal of Medical Internet Research
Published: 2025-05-08
DOI: https://doi.org/10.2196/58024
Citations: 1
Primary Topic: Sleep and related disorders
Type: article
Field-Weighted Citation Impact: 2.12

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article

Efficacy of a Self-Guided Internet Intervention With Optional On-Demand Feedback Versus Digital Psychoeducation on Sleep Hygiene for University Students With Insomnia: Randomized Controlled Trial

Karina Saruhanjan, Anna‐Carlotta Zarski, Ann‐Marie Küchler, Harald Baumeister et al.

May 8, 2025

1 citations

Journal of Medical Internet Research

Sleep and related disorders

2.12

article

Efficacy of a Self-Guided Internet Intervention With Optional On-Demand Feedback Versus Digital Psychoeducation on Sleep Hygiene for University Students With Insomnia: Randomized Controlled Trial

Karina Saruhanjan, Anna‐Carlotta Zarski, Ann‐Marie Küchler, Harald Baumeister, Kai Spiegelhalder, Fanny Kählke, Dirk Lehr, David Daniel Ebert, Stella Wernicke

May 8, 2025article en

1 citations

Abstract

No abstract available for this paper.

Journal of Medical Internet ResearchVol. 27

Leuphana University of Lüneburg (DE), Philipps University of Marburg (DE), Universität Ulm (DE), University Medical Center Freiburg (DE), Technical University of Munich (DE), Deggendorf Institute of Technology (DE)

Good health and well-being

Openalex Percentile: Top 15%

Sleep and related disorders

2.12

DOI Open Access PDF OpenAlex

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