VO <sub>2</sub> max, an Important Determinant of Success when Climbing High Mountains

Burtscher, Martin.V̇O<sub>2</sub>max, an important determinant of success when climbing high mountains. <i>High Alt Med Biol.</i> 26:382-384, 2025.-Trekking and climbing at high altitudes without the use of supplemental oxygen require high baseline aerobic performance, i.e., maximal oxygen consumption (V̇O<sub>2</sub>max), primarily due to the loss of V̇O<sub>2</sub>max with increasing altitude. Thus, basic individual performance (at low altitude) becomes particularly important. This fact is often underestimated, which may fail to reach the summit and could be associated with increased risks of accidents and emergencies. However, timely training preparation and aligning the planned mountaineering goal to individual performance can reduce risk and disappointment on the mountain.

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Publication Details

Journal
High Altitude Medicine & Biology
Published
2025-05-07
DOI
https://doi.org/10.1089/ham.2025.0015
Primary Topic
High Altitude and Hypoxia
Type
article
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article

VO 2 max, an Important Determinant of Success when Climbing High Mountains

Martin Burtscher
High Altitude Medicine & Biology
High Altitude and Hypoxia
article

VO 2 max, an Important Determinant of Success when Climbing High Mountains

Martin Burtscher
article en

Abstract

Burtscher, Martin.V̇O<sub>2</sub>max, an important determinant of success when climbing high mountains. <i>High Alt Med Biol.</i> 26:382-384, 2025.-Trekking and climbing at high altitudes without the use of supplemental oxygen require high baseline aerobic performance, i.e., maximal oxygen consumption (V̇O<sub>2</sub>max), primarily due to the loss of V̇O<sub>2</sub>max with increasing altitude. Thus, basic individual performance (at low altitude) becomes particularly important. This fact is often underestimated, which may fail to reach the summit and could be associated with increased risks of accidents and emergencies. However, timely training preparation and aligning the planned mountaineering goal to individual performance can reduce risk and disappointment on the mountain.

High Altitude Medicine & BiologyVol. 26(4)
Universität Innsbruck (AT)
Climate action
Openalex Percentile: Top 89%
High Altitude and Hypoxia
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