I’m sleep-deprived and exhausted – what can I do?

Tiredness is normal, especially when working shifts, but exhaustion is not. Here’s how to start fighting fatigue

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Institutions

Publication Details

Journal
Nursing Standard
Published
2025-05-07
DOI
https://doi.org/10.7748/ns.40.5.22.s9
Primary Topic
Sleep and Work-Related Fatigue
Type
article
Field-Weighted Citation Impact
0.00
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article

I’m sleep-deprived and exhausted – what can I do?

Liz Charalambous
Nursing Standard
Sleep and Work-Related Fatigue
article

I’m sleep-deprived and exhausted – what can I do?

Liz Charalambous
article en

Abstract

Tiredness is normal, especially when working shifts, but exhaustion is not. Here’s how to start fighting fatigue

Nursing StandardVol. 40(5)
University of Nottingham (GB)
Openalex Percentile: Top 91%
Sleep and Work-Related Fatigue
DOISourceOpenAlex
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I’m sleep-deprived and exhausted – what can I do? — Liz Charalambous · Nursing Standard (2025) | TGRS Research Map | TGRS