A Comparative Study on Tele-Yoga in White-Collar Workers: Synchronous vs Asynchronous.
Yoga practiced synchronously or asynchronously can effectively increase the quality of life in white-collar workers. Synchronous yoga can be recommended to improve fatigue and pain-related quality of life.
Authors
- Buket Akıncı (ORCID: https://orcid.org/0000-0002-9878-256X)
- Damla Korkmaz Dayıcan (ORCID: https://orcid.org/0000-0002-3712-1442)
- Erkan Günay (ORCID: https://orcid.org/0000-0003-2199-9987)
- Süleyman Altun (ORCID: https://orcid.org/0000-0002-0698-2610)
Publication Details
- Journal
- PubMed
- Published
- 2025-09-01
- Primary Topic
- Work-Family Balance Challenges
- Type
- article
- Field-Weighted Citation Impact
- 0.00