A Comparative Study on Tele-Yoga in White-Collar Workers: Synchronous vs Asynchronous.

Yoga practiced synchronously or asynchronously can effectively increase the quality of life in white-collar workers. Synchronous yoga can be recommended to improve fatigue and pain-related quality of life.

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Publication Details

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PubMed
Published
2025-09-01
Primary Topic
Work-Family Balance Challenges
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article
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article

A Comparative Study on Tele-Yoga in White-Collar Workers: Synchronous vs Asynchronous.

Buket Akıncı, Damla Korkmaz Dayıcan, Erkan Günay, Süleyman Altun
PubMed
Work-Family Balance Challenges
article

A Comparative Study on Tele-Yoga in White-Collar Workers: Synchronous vs Asynchronous.

Buket Akıncı, Damla Korkmaz Dayıcan, Erkan Günay, Süleyman Altun
article en

Abstract

Yoga practiced synchronously or asynchronously can effectively increase the quality of life in white-collar workers. Synchronous yoga can be recommended to improve fatigue and pain-related quality of life.

PubMedVol. 31(5)
Openalex Percentile: Top 88%
Work-Family Balance Challenges
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A Comparative Study on Tele-Yoga in White-Collar Workers: Synchronous vs Asynchronous. — Buket Akıncı, Damla Korkmaz Dayıcan, et al. · PubMed (2025) | TGRS Research Map | TGRS