O USO DE TELAS NA ADOLESCÊNCIA: UM PANORAMA DOS PRINCIPAIS IMPACTOS NO DESENVOLVIMENTO E BEM-ESTAR

The growing presence of digital devices in adolescents' daily lives has significantly transformed their cognitive, social, and physical development. This literature review explores the effects of screen use on this population, focusing on impacts on brain development, cognitive functioning, behavior, emotional well-being, sleep, obesity, problematic internet use, and online social interactions. The analysis indicates that while there are benefits associated with moderate use of digital media, excessive exposure leads to multiple negative consequences. Prevention and intervention strategies are also discussed, along with the fundamental role of families, schools, and health professionals.