Research on the Current Situation of Loneliness among Empty Nest Elderly and Its Correlation with Successful Aging

In order to explore the correlation between the loneliness of empty-nest elderly individuals and successful aging, the study analyzes the influencing factors, and proposes coping strategies, providing a reference for promoting successful aging among empty-nest seniors. This study used a convenience sampling method to select 402 empty nesters with varying ages, educational backgrounds, marital statuses, and other characteristics as the subjects for the survey. An anonymous survey and statistical analysis were conducted using a general information questionnaire, the Chinese version of the Successful Aging Scale, and the Loneliness Scale. The overall score for successful aging among empty-nest elderly individuals with different characteristics is 31.72±10.85. Among these, educational level, occupation, social activities, health check-up status, and feelings of loneliness are the main influencing factors for successful aging in empty-nest elderly individuals (P < 0.05). The successful aging status of empty-nest elderly individuals is relatively low. It is advised to approach this issue from both physical and psychological aspects. By enhancing self-exercise, scheduling regular health check-ups, maintaining a balanced diet, and implementing relevant health education and psychological crisis intervention measures, we can reduce feelings of loneliness and strengthen their psychological resilience, thereby improving the successful aging of empty-nest elderly individuals.