Hubungan Screen Time dan Durasi Tidur terhadap Status Gizi Siswa dan Siswi MAN 2 Kota Malang

Abstract: Excessive screen time can reduce physical activity and eating patterns that have the potential to affect nutritional status. Insufficient sleep duration affects nutritional status, insufficient sleep needs will be at risk of overweight. The intake of nutrients needed by adolescents is certainly greater than that of children, but adolescents often carry out consumption patterns that do not match their individual needs. The purpose of the following research is to understand the correlation between screen time and sleep duration on the nutritional status of students at MAN 2 Malang City. The type of quantitative observational research through a cross-sectional approach. The research sample was 90 people. The results of this study, the screen time of all respondents (100 percent) is included in the High Screen Time (HST) category, the sleep duration of the majority of respondents (88.9 percent) is included in the category of insufficient sleep duration, the nutritional status of the majority of respondents (71.1 percent) is included in the category of good nutritional status (normal). The results of the Spearman Rank test between screen time and nutritional status obtained a p value = 0.00 and r 0.00 and between sleep duration and nutritional status obtained a p value of 0.176 and r minus 0.144. The following research conclusion found a correlation between screen time and nutritional status and there was no relationship between sleep duration and the nutritional status of male and female students at MAN 2 Malang City. Abstrak: Screen time yang berlebih dapat mengurangi kegiatan fisik dan pola makan yang berpotensi memengaruhi status gizi. Durasi tidur yang kurang berpengaruh terhadap status gizi, kebutuhan tidur yang tidak tercukupi akan berisiko terhadap kejadian overweight. Intake zat gizi yang dibutuhkan oleh remaja tentu lebih besar dibandingkan dengan anak-anak, namun para remaja seringkali menjalankan pola konsumsi yang tidak sesuai dengan kebutuhan pribadi masing-masing. Tujuan riset berikut guna memahami korelasi antara screen time dan durasi tidur pada status gizi siswa siswi MAN 2 Kota Malang. Jenis riset kuantitatif observasional melalui pendekatan cross sectional. Sampel riset sebanyak 90 orang. Hasil dari penelitian ini screen time seluruh responden (100 persen) tergolong dalam kategori High Screen Time (HST), durasi tidur mayoritas responden (88,9 persen) tergolong dalam kategori durasi tidur kurang, status gizi mayoritas responden (71,1 persen) tergolong dalam kategori status gizi baik (normal). Hasil uji Spearman Rank antara screen time terhadap status gizi mendapatkan p value= 0,00 dan r 0,00 serta antara durasi tidur terhadap status gizi mendapatkan p value 0,176 dan r minus 0,144. Kesimpulan riset berikut ditemukan korelasi di antara screen time terhadap status gizi serta tidak terdapat hubungan antara durasi tidur terhadap status gizi siswa dan siswi MAN 2 Kota Malang.