Microalgae as Functional Food Ingredients: Nutritional Benefits, Challenges, and Regulatory Considerations for Safe Consumption

The projected global population is expected to reach 9.7 billion by 2050, necessitating a significant increase in food production. Malnutrition remains a global health challenge that contributes to over 3.5 million deaths annually and accounts for 45% of all child mortalities. Microalgae, including cyanobacteria, are a promising solution because of their rich composition of bioactive compounds such as polyunsaturated fatty acids, carotenoids, proteins, vitamins, and minerals. These biomolecules provide various health benefits, including antioxidant, antidiabetic, anticancer, anti-inflammatory, and cardioprotective properties, making microalgal biomass a valuable ingredient in functional food formulations. However, the large-scale adoption of microalgae for food production faces several challenges, including species-specific variations in biochemical composition, inconsistencies in biomass yield, structural alterations during extraction and purification, sensory issues, and bioprocessing inefficiencies. Furthermore, regulatory challenges and concerns regarding bioavailability and safety continue to limit their widespread acceptance. Despite these limitations, microalgal bioactives have significant potential for the development of next-generation nutraceuticals and functional foods. This review examines the bioactive compounds found in microalgae, detailing their biological activities and functional applications in the food industry. Additionally, it explores the key challenges preventing their integration into food products and proposes strategies to overcome these challenges, ultimately facilitating the commercialization of microalgae as a sustainable and health-promoting food source.