THE INFLUENCE OF THE LEVEL OF PHYSICAL ACTIVITY ON THE INDICATORS OF PHYSICAL DEVELOPMENT OF CHILDREN AGED 10-14 YEARS

Teenagers aged 10 to 14 are a key stage in children's physical development. During this period, team sports can significantly help in their growth and prepare them for high athletic achievements. It is important to choose the right sport for each child so that they enjoy the activities and maintain motivation for further development. To date, there is a lack of in-depth study of adolescent athlete development, including the potential effects of team sports participation and training load. Keywords: Sport, Children, Team Sports, Advantage, Training Load.