Correlation of intensity of physical activity and subjective health status of adults working in selected institutions, Bangaluru, India

INTRODUCTION: Physical activity is known to play an important role in overall health and wellness. The study’s main aim was to determine the correlation between the intensity of physical activity and the subjective health status of adults. METHOD: In a correlational study design, 150 adults working at different academic institutions in Bangaluru and meeting the eligibility criteria were randomly selected and invited to complete the International Physical Activity Questionnaire (IPAQ), 36 Item Short Form Health Survey (SF 36) short form quality of life scoring system, and Subjective Health Complaints Questionnaire. RESULTS: The mean age of the participants was 34±7 years old, and the highest percentage of participants were married (76.6%), post-graduates (64.7%), and working as teaching staff (86.0%). A descriptive analysis of physical activity revealed that 22.0% of the participants were inactive and 28% were moderately active. The mean score of health-related quality of the participants was 54.9 ± 13.5. Participants had the highest mean score in social functioning, followed by emotional well-being, and most subjects (92.7%) reported having mild health complaints. Health-related quality of life was positively correlated with the intensity of physical activity (r=0.617, p=0.001). Gender (p=0.026) and job title (p=0.029) were also associated with the intensity of physical activity among adults. CONCLUSION: Physical activity plays an important role in maintaining the physiological and psychological well-being of adults, and institutions should be proactive in encouraging healthy habits in the workforce.