Combined effects of age, pitch size, playing position and tactical formation on training load in youth soccer players during small sided games

This study aimed to explore the combined effects of age, pitch size, playing position and tactical formation (TF) on locomotor and physiological load in youth soccer players during small-sided games (SSGs). A total of 32 sub-elite soccer players (U19 = 14; U16 = 18) engaged in various 7-a-side SSGs with distinct spatial dimensions (232 m 2 vs 132 m 2 per player), TF (1-2-3-1 vs 1-3-1-2) and specific playing positions (CD = central defender; M = midfielder; W = winger; FW = forward). Relative (m·min −1 ) total distance (TD), high intensity running distance (HIRD), accelerations, decelerations, maximum speed (Speed MAX ), average speed (Speed AVG ), high metabolic load distance (HMLD) and relative heart rate (%HR MAX ) were collected using WIMU PRO™ GPS devices (Hudl, USA). Generalized linear mixed models revealed that U19 players exhibited higher values of TD, Speed MAX and Speed AVG than U16 players (p < 0.05). SSGs conducted in larger pitch size registered higher values of TD, HIRD, HMLD, Speed MAX , and Speed AVG than SSGs with smaller pitch size (p < 0.05). Regarding playing position, M, W and FW had more TD, HIRD and Speed AVG than CD, while W and FW showed higher values of HMLD, accelerations and decelerations distance than CD (p < 0.05). M exhibited the highest relative HR MAX in comparison to other playing positions (p < 0.05). Notably, no effects on locomotor and physiological load emerged concerning different TFs. In conclusion, soccer coaches should consider the effect of the age, pitch size and playing position on the training load when designing SSGs in youth players.

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Publication Details

Journal
International Journal of Sports Science & Coaching
Published
2025-04-23
DOI
https://doi.org/10.1177/17479541251333896
Primary Topic
Sports Performance and Training
Type
article
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article

Combined effects of age, pitch size, playing position and tactical formation on training load in youth soccer players during small sided games

Alexander Gil-Arias, Fernando Claver Rabaz, Joaquín González-Ródenas, Javier Sánchez-Sánchez et al.
International Journal of Sports Science & Coaching
Sports Performance and Training
article

Combined effects of age, pitch size, playing position and tactical formation on training load in youth soccer players during small sided games

Alexander Gil-Arias, Fernando Claver Rabaz, Joaquín González-Ródenas, Javier Sánchez-Sánchez, Jordi Ferrandis, Jorge J. Carril-Valdó
article en

Abstract

This study aimed to explore the combined effects of age, pitch size, playing position and tactical formation (TF) on locomotor and physiological load in youth soccer players during small-sided games (SSGs). A total of 32 sub-elite soccer players (U19 = 14; U16 = 18) engaged in various 7-a-side SSGs with distinct spatial dimensions (232 m 2 vs 132 m 2 per player), TF (1-2-3-1 vs 1-3-1-2) and specific playing positions (CD = central defender; M = midfielder; W = winger; FW = forward). Relative (m·min −1 ) total distance (TD), high intensity running distance (HIRD), accelerations, decelerations, maximum speed (Speed MAX ), average speed (Speed AVG ), high metabolic load distance (HMLD) and relative heart rate (%HR MAX ) were collected using WIMU PRO™ GPS devices (Hudl, USA). Generalized linear mixed models revealed that U19 players exhibited higher values of TD, Speed MAX and Speed AVG than U16 players (p < 0.05). SSGs conducted in larger pitch size registered higher values of TD, HIRD, HMLD, Speed MAX , and Speed AVG than SSGs with smaller pitch size (p < 0.05). Regarding playing position, M, W and FW had more TD, HIRD and Speed AVG than CD, while W and FW showed higher values of HMLD, accelerations and decelerations distance than CD (p < 0.05). M exhibited the highest relative HR MAX in comparison to other playing positions (p < 0.05). Notably, no effects on locomotor and physiological load emerged concerning different TFs. In conclusion, soccer coaches should consider the effect of the age, pitch size and playing position on the training load when designing SSGs in youth players.

International Journal of Sports Science & Coaching
Universidad Rey Juan Carlos (ES), Universidad Pontificia de Salamanca (ES)
Openalex Percentile: Top 89%
Sports Performance and Training
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