No significant effects of supplementing high-intensity interval training with post-exercise hot water immersion on either temperate endurance performance or mitochondrial adaptations
Nine HIIT sessions led to a significantly improved 20-km time trial performance in temperate conditions, but adding HWI after the HIIT sessions did not provide additional performance benefits.
Authors
- Robert J. Aughey (ORCID: https://orcid.org/0000-0002-0285-8516)
- Shavin Chandrasiri
- Aaron C. Petersen (ORCID: https://orcid.org/0000-0003-1508-748X)
- Metodija Kjertakov (ORCID: https://orcid.org/0000-0001-9135-1348)
- Javier Alvarez Romero
- Andrew Garnham (ORCID: https://orcid.org/0000-0001-8068-9300)
Institutions
- Victoria University (AU)
Publication Details
- Journal
- Journal of Thermal Biology
- Published
- 2025-04-23
- DOI
- https://doi.org/10.1016/j.jtherbio.2025.104119
- Citations
- 1
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 1.72