Analytical study on flexibility and strength between Punjab and Himachal Pradesh female boxing players

The present study is entitled “Analytical Study on Flexibility and Strength between Punjab and Himachal Pradesh boxing female players”. For this study purpose, Total 80 players (40 Punjab’s boxing female players, 40 Himachal Pradesh boxing female players) of 18-25 years of age group were selected to act as subjects from Punjab and Himachal Pradesh. The data was collected to those player who was get first three positions in state level competition. The purposive sampling technique was used to attaining the objectives of the study. Flexibility was measured by Sit and reach test and Strength measured by Push-ups, Sit ups and Handstand. Independent samples t-test was used to compare the Flexibility and Strength between Punjab and Himachal Pradesh boxing female players. The results also showed there was a significant difference in flexibility and strength.