Biomechanical Analysis in Sports Injury Prevention and Rehabilitation: Current Status and Future Trends

The biomechanics of sports injury prevention and rehabilitation is a discipline that studies the biomechanical laws of human movement, reveals the biomechanical characteristics and action laws of human movement, and provides guidance for improving the level of sports technology, preventing injury and guiding rehabilitation. Biomechanical principles have great potential to improve the safety and efficiency of sports. This paper explores the role of biomechanics in sports injury prevention and rehabilitation, focusing on the application of biomechanical principles, equipment, and techniques. The study provides a comprehensive analysis of how biomechanics can be used to assess injury risk, optimize training techniques, and aid in the recovery process. By examining various biomechanical strategies for injury prevention, such as posture adjustments, personalized training, and the use of advanced rehabilitation equipment, this paper highlights the potential to improve athlete performance and health outcomes. It also discusses the future of biomechanics in injury management, including personalized approaches, integration of artificial intelligence, and wearable technologies, providing insights for further research and practical applications in the field of sports and rehabilitation.