Evaluation of anthropometric parameters based on emotional eating

Emotional eating has a significant impact on body composition. However, it should be clearly pointed out that emotional eating is not only associated with negative feelings, but also with positive ones. We can eat not only stress and depressive states, but also feelings of happiness and well-being. The results showed that the values of anthropometric parameters did not differ significantly between those who associate food with negative emotions and those who associate its consumption with positive emotions. However, it was clearly confirmed that those who choose food consciously in relation to the sustainability of adequate body weight also achieved the most optimal values of anthropometric parameters.