The effect of time of day on visual reaction time performance in boxers: evaluation in terms of chronotype

Boxers' visual reaction time performance varies throughout the day depending on their chronotype. These results suggest that coaches and exercise specialists should consider athletes' chronotypes when designing training programs focused on reaction time enhancement. To optimize performance, it is recommended that M-type athletes conduct such training sessions in the morning, while E-type athletes should train in the evening, when their reaction time performance tends to peak.

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Publication Details

Journal
Frontiers in Physiology
Published
2025-04-16
DOI
https://doi.org/10.3389/fphys.2025.1589740
Citations
2
Primary Topic
Circadian rhythm and melatonin
Type
article
Field-Weighted Citation Impact
1.83
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article

The effect of time of day on visual reaction time performance in boxers: evaluation in terms of chronotype

Ramazan Bayer, Kemal Kurak, Stefan Stojanović, Tadeusz Ambroży et al.
2 citations
Frontiers in Physiology
Circadian rhythm and melatonin
1.83
article

The effect of time of day on visual reaction time performance in boxers: evaluation in terms of chronotype

Ramazan Bayer, Kemal Kurak, Stefan Stojanović, Tadeusz Ambroży, İsmail Ilbak, Łukasz Rydzik, Wojciech Czarny, Krzysztof Kasicki, Yunus Emre İlbak
article en
2 citations

Abstract

Boxers' visual reaction time performance varies throughout the day depending on their chronotype. These results suggest that coaches and exercise specialists should consider athletes' chronotypes when designing training programs focused on reaction time enhancement. To optimize performance, it is recommended that M-type athletes conduct such training sessions in the morning, while E-type athletes should train in the evening, when their reaction time performance tends to peak.

Frontiers in PhysiologyVol. 16
Çanakkale Onsekiz Mart Üniversitesi (TR), University of Nis (RS), University of Prešov (SK), Inonu University (TR), University School of Physical Education in Kraków (PL), Malatya Turgut Özal Üniversitesi (TR), Andrzej Frycz Modrzewski Krakow University (PL), Turgut Özal University (TR), University of Rzeszów (PL)
Openalex Percentile: Top 16%
Circadian rhythm and melatonin
1.83
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The effect of time of day on visual reaction time performance in boxers: evaluation in terms of chronotype — Ramazan Bayer, Kemal Kurak, et al. · Frontiers in Physiology (2025) | TGRS Research Map | TGRS