The Application and Research Progress of Cognitive Behavioral Therapy in Treating Emotional Disorders in Adolescents

近年来，焦虑、抑郁等情绪障碍在青少年群体的患病率逐渐增高，青少年正处于生长发育的重要阶段，其身心发育尚未健全与完善且对外界刺激的承受能力较差，该阶段为情绪障碍问题发生的危险阶段。行为认知疗法作为一种心理治疗的方式，在情绪障碍治疗中具有广阔的应用前景。文章在分析国内外文献的基础上详细阐述了行为认知疗法的主要起源、发展、在情绪障碍治疗中的具体应用及潜在作用机制，并提出CBT的未来研究的方向和实践建议。In recent years, the prevalence of emotional disorders such as anxiety and depression has been gradually increasing among adolescents. Adolescents are in a critical stage of growth and development, where their physical and mental development is not yet fully mature, and their ability to cope with external stimuli is relatively weak. This stage represents a high-risk period for the onset of emotional disorders. Cognitive Behavioral Therapy (CBT), as a form of psychological treatment, holds broad application prospects in the treatment of emotional disorders. Based on an analysis of domestic and international literature, this article elaborates on the main origins, development, specific applications, and potential mechanisms of CBT in the treatment of emotional disorders. It also proposes future research directions and practical recommendations for CBT.