LORD KRISHNA’S WISDOM: A BLUEPRINT FOR EXISTENTIAL THERAPY

This paper attempts to explore how the teachings of Lord Krishna in the Bhagavad Gita align with Existential philosophy. The so-called “Four Givens” of existentialism: Freedom (or responsibility), Meaningless (or absurdity), Isolation, and Death are closely related to the teachings of Lord Krishna as applied in his discourse with Arjuna. The paper study explores how the assistance given to Arjuna fits into the concept of Existential Therapy and how the understanding and implementation of principles like self-realisation, duty (dharma) and the understanding of sufferings in the light of Bhagavad Gita, can help overcome one’s existential crisis. By highlighting the concepts of Indian Culture in the context of Existential Therapy, we can create a pattern of therapy that is more culturally sensitive and accessible to a wider range of Indian clients. The Bhagavad Gita provides a profound existential framework with its emphasis on self-awareness, duty, and inner peace, with Lord Krishna acting as the first counselor, guiding Arjuna through life’s core challenges. By addressing themes of meaning, choice, and mortality, Krishna’s wisdom offers insights that align with modern existential therapy that can be integrated into contemporary therapy for helping individuals find purpose and resilience in their lives.