Sleep quality is associated with stress in secondary school students
The study found a relatively high prevalence of poor sleep quality in secondary school students, attributed to perceived academic and mental stress. To mitigate stress and foster healthier sleep patterns, interventions aimed at addressing and reducing stress and promoting good sleep hygiene practices are recommended.
Authors
- Anita Karki (ORCID: https://orcid.org/0000-0003-2010-9364)
- Rojeena Karki
- Sandeep Chaudhary (ORCID: https://orcid.org/0000-0002-4636-4817)
- Bipin Thapa (ORCID: https://orcid.org/0000-0002-6667-0619)
- Yifei Hu (ORCID: https://orcid.org/0000-0002-4611-2206)
- Menglong Li (ORCID: https://orcid.org/0000-0002-0033-6933)
- Suman Sapkota
Institutions
- Capital Medical University (CN)
- Dhulikhel Hospital (NP)
- Manor Hospital (GB)
- Kathmandu University (NP)
Publication Details
- Journal
- BMC Public Health
- Published
- 2025-04-14
- DOI
- https://doi.org/10.1186/s12889-025-22652-0
- Citations
- 5
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 10.59