Sleep hygiene and sleep quality among yoga and naturopathy medical students in India: a multisite cross-sectional study
Despite early exposure to lifestyle principles, yoga and naturopathy students experience poor sleep quality. Contributing factors include poor sleep hygiene, anxiety, stress, unhealthy eating habits, and Internet addiction. Targeted interventions are needed to improve sleep hygiene and overall wellbeing.
Authors
- Prakash Babu Kodali (ORCID: https://orcid.org/0000-0001-9358-9712)
- A. Serma Saravana Pandian
- A N Vineetha
- Kinjal Dilipsinh Bhalavat
- Dilip Kumar (ORCID: https://orcid.org/0000-0003-0495-7195)
- Rakesh Kumar Gupta (ORCID: https://orcid.org/0000-0003-3204-7463)
- Jayakrishnan Nair (ORCID: https://orcid.org/0000-0003-2380-6528)
- M. V. Subha
- Karishma Silwal (ORCID: https://orcid.org/0000-0001-7498-6368)
- V. R. Dhilip
- Hemanshu Sharma
- Pradeep M. K. Nair
- Renjish Mohanan (ORCID: https://orcid.org/0000-0002-3134-3984)
- V. Shetty (ORCID: https://orcid.org/0009-0008-7817-1666)
- Subash Sivaraman
- Vakeel Khan
- Nair Dhiren Ajit (ORCID: https://orcid.org/0000-0003-1874-8239)
- Abhay M. Shankaregowda
- K. Vibhas
Institutions
- Swami Vivekanand Subharti University (IN)
- Central University of Kerala (IN)
- Central Council for Research in Yoga & Naturopathy (IN)
- Jindal Naturecure Institute (IN)
Publication Details
- Journal
- Frontiers in Sleep
- Published
- 2025-04-09
- DOI
- https://doi.org/10.3389/frsle.2025.1459750
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 0.00