Low-volume resistance training: a feasible, cost-effective strategy for musculoskeletal frailty in older adults attending daycare centers
The low-volume strength training protocol was a feasible, cost-effective strategy for mitigating musculoskeletal frailty criteria, sarcopenia and fall risk among older adults in daycare centers, potentially delaying the progression of these conditions.
Authors
- André Rodrigues Lourenço Dias (ORCID: https://orcid.org/0000-0002-6877-8113)
- Fátima Baptista (ORCID: https://orcid.org/0000-0002-0214-5401)
- Frederico Abreu (ORCID: https://orcid.org/0000-0002-8299-2079)
Institutions
- University of Lisbon (PT)
Publication Details
- Journal
- Frontiers in Sports and Active Living
- Published
- 2025-04-08
- DOI
- https://doi.org/10.3389/fspor.2025.1542188
- Citations
- 2
- Primary Topic
- Nutrition and Health in Aging
- Type
- article
- Field-Weighted Citation Impact
- 2.33