Sleep quality in Spanish university professors: Association with lifestyle habits and physical and mental health indicators
Enhancing sleep quality and rest among university professors can boost cognitive and physical performance, foster better overall well-being, and lead to higher job satisfaction.
Authors
- Josep María Dalmau Torres (ORCID: https://orcid.org/0000-0002-8003-9241)
- Raúl Jiménez Boraita (ORCID: https://orcid.org/0000-0003-0494-591X)
- Esther Gargallo Ibort (ORCID: https://orcid.org/0000-0003-4567-524X)
- Maria Tello (ORCID: https://orcid.org/0000-0002-0473-9721)
Institutions
- Universidad de La Rioja (ES)
- Universidad Internacional De La Rioja (ES)
Publication Details
- Journal
- PLoS ONE
- Published
- 2025-04-07
- DOI
- https://doi.org/10.1371/journal.pone.0320352
- Citations
- 3
- Primary Topic
- Health and Lifestyle Studies
- Type
- article
- Field-Weighted Citation Impact
- 8.45