Effect of two training modalities on sprint performance in young American football players
Our results showed that BP and UP were effective to increase sprint performance. Despite a similar training load, the block periodization of training had better effects on 40-yd performance compared to undulating training periodization in this population of talented young American football players.
Authors
- Philippe Lopes
- Jean Slawinski
- Pierre‐Marie Leprêtre (ORCID: https://orcid.org/0000-0002-5149-2768)
- Valentin Prioul
- Steeve Guersent
Institutions
- Laboratoire Analyse et Modélisation pour la Biologie et l'Environnement (FR)
- Normandie Université (FR)
- Fédération française de cardiologie (FR)
- Institut National du Sport, de l'Expertise et de la Performance (FR)
- Université de Rouen Normandie (FR)
- Université d'Évry Val-d'Essonne (FR)
Publication Details
- Journal
- Frontiers in Sports and Active Living
- Published
- 2025-04-07
- DOI
- https://doi.org/10.3389/fspor.2025.1554055
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 0.00