Exploring the physical, mental, and social dimensions of middle-aged adults for active and healthy aging: A cross-sectional study

This study provides a comprehensive characterisation of middle-aged adults in Baixo Alentejo, revealing significant associations between sociodemographic factors and physical, mental, and social well-being. The findings highlight the need for tailored socioeconomic and health interventions to promote active and healthy ageing. Public policies designed to address the unique needs of middle-aged adults in the region are critical to improving health outcomes and fostering quality longevity.