Posture Analysis in the Sagittal Plane—Practical Guidelines with Reference Values

Background: The alignment of a person’s body segments depends on their innate anatomy and neuromuscular status. Sagittal posture assessments provide valuable information on correctable deficits, which can be used to prevent possible health issues or injuries. Methods: This article provides practical guidance on how to perform a basic photometric sagittal posture analysis in a reproducible manner, which reference points should be used, and which errors should be avoided. For this purpose, based on the current literature, four important evidence-based parameters for evaluation are defined, and literature-based reference values are given for the assessment of posture. Conclusions: When done correctly, the sagittal posture analysis is a valuable tool in the fields of medicine and sports.