Thriving in practice: A call for purpose, balance, and well-being
Nurse practitioners (NPs) are uniquely positioned to model health and resilience by prioritizing their well-being, setting healthy boundaries, and fostering habits that support balance in everyday life. By shifting away from a culture of martyrdom and unhealthy self-sacrifice, NPs can lead by example, demonstrating the value of balanced and purposeful living. As a senior military leader, NP, and health and wellness coach, I offer my perspective on strategies for NPs to establish healthy boundaries, build and maintain healthy habits, and cultivate a fulfilling and healthy work environment.
Authors
- Melissa R. Troncoso (ORCID: https://orcid.org/0000-0003-0045-6035)
Institutions
- Unifor (NO)
- Center for Science in the Public Interest (United States) (US)
- Uniformed Services University of the Health Sciences (US)
- Government of the United States of America (US)
Publication Details
- Journal
- Journal of the American Association of Nurse Practitioners
- Published
- 2025-04-01
- DOI
- https://doi.org/10.1097/jxx.0000000000001117
- Primary Topic
- Resilience and Mental Health
- Type
- article
- Field-Weighted Citation Impact
- 0.00