Effectiveness of brief mindfulness training for athletes' mood: The moderating effect of burnout
The results of this study reveal the effectiveness of brief mindfulness training on athletes' mood and which types of athletes can benefit more from mindfulness training, which provide an empirical basis for intervening on mood.
Authors
- Qingyang Yu
- Ning Li (ORCID: https://orcid.org/0000-0002-4534-9009)
- Fengbo Liu (ORCID: https://orcid.org/0000-0002-5456-7120)
- Shao‐Qing Cai (ORCID: https://orcid.org/0009-0003-2711-4016)
- Zhantao Feng
Institutions
- Zhengzhou University of Light Industry (CN)
- Shandong Sport University (CN)
- Putian University (CN)
Publication Details
- Journal
- Acta Psychologica
- Published
- 2025-03-30
- DOI
- https://doi.org/10.1016/j.actpsy.2025.104960
- Primary Topic
- Mindfulness and Compassion Interventions
- Type
- article
- Field-Weighted Citation Impact
- 0.00