Factor analysis, emotional experience and behavioral feedback of contemporary Chinese youth participating in short-term monasticism: a qualitative study based on the online question-and-answer community Zhihu

The findings provide new insights into the role of short-term monastic practices in addressing mental health challenges and fostering personal and spiritual development among Chinese youth. These results underscore the potential of integrating traditional spiritual practices with contemporary mental health interventions, offering a holistic approach to enhancing well-being. Future research should explore the long-term effects of these practices and examine their applicability across different cultural contexts.