Effects of resistance training, Yijinjing and Baduanjin exercise with oral caltrate D on bone mineral density and bone metabolism in older women: a randomised controlled trial
RT, YJJ and BDJ combined with Caltrate D for 24 weeks can increase lumbar BMD, increase the bone formation marker PINP and decrease the bone resorption marker β-CTX in older women but had no significant effect on the BMD of the proximal femur. YJJ and BDJ had the same effect on improving BMD in the older adults as RT with the same exercise cycle and frequency.
Authors
- Heng Liu (ORCID: https://orcid.org/0009-0002-0088-8209)
- Yi Yang (ORCID: https://orcid.org/0009-0006-4196-2187)
Institutions
- Chongqing University (CN)
- Chengdu Sport University (CN)
- Chongqing University of Education (CN)
Publication Details
- Journal
- BMC Complementary Medicine and Therapies
- Published
- 2025-03-27
- DOI
- https://doi.org/10.1186/s12906-025-04849-3
- Citations
- 1
- Primary Topic
- Therapeutic Uses of Natural Elements
- Type
- article
- Field-Weighted Citation Impact
- 2.14