Chromotherapy's Effectiveness in Treating Depression

Depression is a mental health disorder that has affected millions worldwide, causing immense impairment in one's quality of life. Most patients cannot be effectively treated with conventional treatments like pharmacotherapy and psychotherapy. Thus, complementary therapies like chromotherapy hold promise as an alternative or adjunctive approach. The following review summarizes the results of recent research into the effectiveness of chromotherapy in treating depression, describing its mechanisms, effectiveness in diverse populations, and benefits when combined with other therapies. Besides promising results, large-scale studies are necessary to standardize protocols and confirm efficacy for a longer period.