Effectiveness of Electrical Muscle Elongation and Proprioceptive Neuromuscular Facilitation Programs on Muscle Flexibility and Stiffness in Young Adults with Functional Hamstring Disorder: A Randomized Clinical Trial with 4-Week Follow-Up
This study suggests that EME may offer greater benefits than PNF stretching in young adults with functional hamstring disorder.
Authors
- Carolina Jiménez‐Sánchez (ORCID: https://orcid.org/0000-0003-2889-2226)
- Beatriz Carpallo‐Porcar (ORCID: https://orcid.org/0000-0003-3039-6539)
- Rocío Fortún-Rabadán (ORCID: https://orcid.org/0000-0002-2505-8861)
- Luís Espejo-Antúnez (ORCID: https://orcid.org/0000-0002-2685-7593)
- Paula Córdova-Alegre (ORCID: https://orcid.org/0000-0001-7711-4784)
- María Ortiz-Lucas (ORCID: https://orcid.org/0000-0002-3547-6661)
Institutions
- Universidad San Jorge (ES)
- Instituto de Investigación Sanitaria Aragón (ES)
- Universidad de Extremadura (ES)
- Universidad Europea de Madrid (ES)
Publication Details
- Journal
- Life
- Published
- 2025-03-22
- DOI
- https://doi.org/10.3390/life15040523
- Primary Topic
- Sports injuries and prevention
- Type
- article
- Field-Weighted Citation Impact
- 0.00
Funders
- Gobierno de Aragón