Spa massage as the main means of health strengthening

Relevance. The current issue of the peculiarities of the formation, functioning and development prospects of SPA technologies as one of the most important methods of health improvement is characterized. Nowadays, a person needs high-quality and affordable preventive and health-improving rest, which today is mainly represented by sanatoriums, preventive clinics, spa centers and wellness resorts. Modern literary sources with empirical studies of scientists, which outline the effectiveness of restoration and improvement of the human body thanks to SPA technologies, are considered. SPA-massage is the main method of recovery, it affects the restoration of harmony between soul and body. The question of the necessity of SPA massage for life and health is highlighted. Types of massage that help relieve any tension, reduce stress, stimulate muscles, skin, and circulatory system are revealed. SPA technologies provide for the maintenance and restoration of human health by affecting all the senses: vision (interior using natural elements, special video, etc.), hearing (compositions of silence and sounds, music), touch (heat, cold and tactile influence - for example, massage), sense of smell (aromatherapy), intuition or subconsciousness (feeling of comfort, harmony of soul and body), you can get even greater relaxation if you combine a SPA massage with rest in the bosom of a beautiful landscape. Thanks to an individual program for each patient/client, taking into account such features as age, gender, diseases, physical fitness, psychological state, the right combination of SPA technologies, it is possible to achieve significant positive results in strengthening and preserving health.