INTEGRATION OF AERIAL ACROBATICS INTO THE SYSTEM OF PHYSICAL EDUCATION

In modern society, there is increasing concern about the level of physical activity among young people, affecting their health and quality of life. This study examines aerial acrobatics as an innovative means of physical education for adolescents. Regular training in aerial acrobatics has been found to contribute to developing strength, endurance, flexibility, coordination, and balance. The impact of the training process on the cardiorespiratory system, sensorimotor coordination, and adolescents' psycho- emotional state is analyzed. Special attention is given to regulatory aspects of physical education in Ukraine and the necessity of training qualified specialists in aerial acrobatics. The study concludes with the prospects for integrating this type of physical activity into the physical education system of schoolchildren and students.