The impact of the experimental “Hypoxic Boxing” training on the motor abilities and specialized fitness of national boxing champions: a randomized controlled trial

Hypoxic Boxing demonstrates the benefits of an extended, combinatory training program compared to standard protocols. Our findings hold both scientific and practical significance, as Hypoxic Boxing appears effective in enhancing selected motor abilities and multidimensional specialized fitness. Further research is needed to better understand the potential benefits and limitations of hypoxic training for combat sports athletes.